What to buy first

Start Here

Coached Sessions Investment Investment Investment Level of support
Initial Assessment 280 / 2 hours Full
1:1 Coaching 180 / 1 hour 1600 / 10 hours Full
Small Group Coaching
4–6 people
40 / 1 hour 300 / 10 hours Full
Programmed Sessions 5 × week / Monthly 3 × week / Monthly 2 × week / Monthly Level of support
Individual program in Open Gym 610 330 260 Feedback on each session
Open Gym / Recovery Lab Investment Investment Investment Level of support
Single Drop-in for Open Gym 30 10 / 280 Self guided
Selfguided Open Gym Monthly 6 Months 12 Months Self guided
Unlimited 260 1270 2290 Self guided
3 × weekly 190 930 1675 Self guided
2 × weekly 175 855 1540 Self guided
Sauna / Cold Plunge
Sauna / Cold Plunge 30 Self guided
* Sauna / Cold Plunge complimentary with all Coached / Programmed sessions
Initial Assessment
Investment
280 / 2 hours
Level of support
Full
1:1 Coaching
Single
180 / 1 hour
Pack
1600 / 10 hours
Level of support
Full
Small Group Coaching (4–6 people)
Single
40 / 1 hour
Pack
300 / 10 hours
Level of support
Full
Programmed Sessions
Individual program in Open Gym
5 × week / Monthly
610
3 × week / Monthly
330
2 × week / Monthly
260
Level of support
Feedback on each session
Open Gym / Recovery Lab
Single Drop-in for Open Gym
Investment
30
Investment
10 / 280
Level of support
Self guided
Selfguided Open Gym
Unlimited
Monthly
260
6 Months
1270
12 Months
2290
Level of support
Self guided
3 × weekly
Monthly
190
6 Months
930
12 Months
1675
Level of support
Self guided
2 × weekly
Monthly
175
6 Months
855
12 Months
1540
Level of support
Self guided
Sauna / Cold Plunge
Sauna / Cold Plunge
Investment
30
Level of support
Self guided
* Sauna / Cold Plunge complimentary with all Coached / Programmed sessions

Ongoing Options – Choose your level of support:

Frequently asked questions

Cancellation Policy?

Cancellations can be made up to 24 hours before the start of each session, otherwise the session is forfeited.


Freeze Membership?

Memberships can be frozen if two week’s notice are given, or immediately in case of emergency.